Kidney problems are increasingly common today due to several modern lifestyle factors, environmental influences, and underlying health conditions that strain kidney function. Here are some key reasons:
High Blood Pressure and Diabetes: These two conditions are leading causes of kidney disease. Diabetes causes high blood sugar, which can damage the kidneys, while high blood pressure damages blood vessels, affecting kidney function. As these conditions are becoming more prevalent, they contribute significantly to rising kidney issues.
Unhealthy Diets: Diets high in salt, sugar, and processed foods put additional stress on the kidneys. Excessive salt can increase blood pressure, while high sugar intake raises blood sugar, both affecting kidney health.
Dehydration: Many people do not drink enough water daily, which can reduce kidney function and increase the risk of kidney stones and infections.
Obesity: Obesity is linked to many kidney-related health issues. It raises the risk of diabetes, high blood pressure, and kidney stones, all of which strain kidney function.
Medication Overuse: Overuse of painkillers (NSAIDs) like ibuprofen and aspirin can damage kidney tissue over time. Some supplements, antibiotics, and herbal medications can also harm kidneys if taken excessively.
